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Understanding Your Body Through Nutrigenomics
Nutrigenomics looks at how your genes influence the way your body responds to food, nutrients, lifestyle and environment. It helps explain why people can respond so differently, even when doing seemingly similar things. It can help answer questions such as:
Why does eating in a certain way leave one person energised but make another feel sluggish or unwell?
Why do some people seem to do well without supplements, while others genuinely benefit from targeted support?
Gemma Westfold
1 day ago5 min read
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