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Gut Reset 

Test, don't guess! 
My Gut Reset uses stool testing to get a really good insight as to the inner workings of your digestive system and your unique microbiome  

What it involves:

A comprehensive GI MAP stool test, analysis and a 90 minute consultation with protocol and a 30 minute follow up.

Why Stool test?

The health of the entire body is dependent on a healthy gut and gut microbiome.  Digestive issues are one of the most common issues I see, and often other seemingly unrelated health conditions find the root cause or contributing factors from the gut. I work with many clients who have been told they have IBS. This is a diagnosis of exclusion and does not tell you what is happening or what not be working as well as it should in your gut.

 

Underlying causes of IBS often go undetected by conventional testing. Inflammation, maldigestion, parasites, yeast, and bacterial imbalances can all contribute to IBS. Identifying these abnormalities through stool testing allows me to make a bespoke nutrition and lifestyle protocol that may improve your symptoms.

When you can measure it, you can manage it. 

Schedule in a free 20-minute
'reboot your  health' call with me.

or book straight in to your 

Gut Reset! 

 

Here’s what you can expect from my analysis and 90 minute consultation: 

  • A comprehensive GI Map stool test showing The GI-MAP measures a variety of gastrointestinal microbiota DNA using qPCR technology. It detects beneficial and pathogenic bacteria, parasites and fungi, microbial imbalance, microbes contributing to illness, and indicators of digestion, absorption, inflammation, and immune function. 

  • A 90-minute Zoom consultation to go through your gut health, your test results and my analysis. 

  • 30 minute follow-up after one month. 

  • A review of your food diary and what foods to focus on more and what to focus on less. 

  • Manageable and personalised recommendations and suggestions on how to improve your nutrition to make a big impact on your gut health. 

  • Recipe suggestions, ideas for meals to put my recommendations in to practice and foods to add to your shopping list.

  • Supplements to help get your gut health back on track, if necessary.

Your investment is £625 and this is for you if you are keen to find out more about your digestion, reflux, bloating or gut health and you are motivated to become the healthiest version of yourself! 

Healthy Bowl

What client's say about me:
 

"I initially approached Gemma due to daily fatigue, nausea, and what I believed were food-related intolerances.

 

Through a series of tests and Gemma's exceptional knowledge and guidance on nutrition, I can honestly say that I am now in a much better place. My energy levels have improved, my mood is lifted, and my overall immunity to illness has seen a positive boost. Gemma not only identified the issues but also provided valuable insights and sustainable habits without requiring me to eliminate the foods I enjoy.

 

In essence, Gemma's approach to addressing gut health has made a significant impact on my overall well-being. It's easy to overlook this aspect of health, but the positive changes I've experienced make it clear that it's well worth the investment. I highly recommend Gemma for her expertise and the personalized attention she provides to gut health, an area we often don't prioritise as much as others"Mrs M, Windsor 

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